Are you looking to lose weight, get in shape, Rates
reach your fitness goals, or maybe recover
from being inactive?
A Personal Trainer might be just what you are looking for!
Your personal trainer will give you a specialized program to fit your
goals complete with exercises for cardiovascular health, strength,
flexibility, and balance.
Your goals may be near or far but your personal trainers at the Y will be
there for you every step of the way.
Please visit the Welcome Center or call (808) 737-5544 for more
Start your fitness journey with a Personal Trainer here