Over 1.6 million people across the United States visit the ER every year due to fall-related injuries. If you or someone else you know has fallen, you are not alone -- more than one in three adults over the age of 65 fall each year.
Fortunately, falls can be prevented through exercise training and other precautionary measures.
Join us for an educational seminar where we’ll demonstrate exercises to improve balance and discuss other steps you can take to ensure that your life is free of the fear of falling.
If you're joining, please register at our Welcome Center by calling 808 737 5544.
If you'd like to read more on falls, click Read More.
Here are some articles to read that could help you understand the seminar more and know what questions you might want to ask our speaker, Healthy Lifestyles Coordinator Dan Kaneko.
Here's a collection of information, insights and, inspiration from us to you 🌺