Kaimuki- Waialae YMCA
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Preventing Falls for Higher Quality of Life: Tips, Exercises, Videos

7/14/2017

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Over 1.6 million people across the United States visit the ER every year due to fall-related injuries.  If you or someone else you know has fallen, you are not alone -- more than one in three adults over the age of 65 fall each year.  

Fortunately, falls can be prevented through exercise training and other precautionary measures. 

For tips on how to create a safer environment and simple exercises on how to strengthen your body and prevent falling, see this slideshow below from one of our Senior Learning Seminars and watch the accompanying Exercise Video/

For more information and seminars on topics relevant to Senior Health, please keep updated through our blog and Facebook.
​

PreventingFalls from Kaimuki-Waialae YMCA on Vimeo.

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We're hiring doers, helpers, and enthusiasts! Join the Kaimuki YMCA Branch Job Fair on July 22, Saturday 4pm-7pm

7/3/2017

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Are you ready for work that makes a difference in people's lives?

Are you enthusiastic about health, wellness, and serving others?

Are you seeking a place to grow and develop your talents and skills?

We might just be the place for you :)

Join us for our branch job fair at the Kaimuki YMCA on July 22, 2017 Saturday from 4pm-7pm.

We'll be doing on-site applications and interviews for positions under 
  • Youth / Childcare
  • Aquatics
  • Membership / Healthy Lifestyles

See the current positions available at our Jobs Page.

We'll see you then! If you wanted to check out what it's like to work with us before then, here's a sneak peek:


Why the Kaimuki Y from Kaimuki-Waialae YMCA on Vimeo.

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    From the Kaimuki Y
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    Share it on our blog. Email cmcreyes @ymcahonolulu.org  with the subject "Kaimuki blog" 
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Saturday:                      8:00am-12:00pm
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If you require assistance navigating this site please Contact us today » 
  • Be a Member
    • YMCA Memberships
    • Personal Training
    • Policies & Procedures
    • Child Watch
    • Online Registration FAQs
  • Register now
  • Youth Programs
    • A+ After School
    • Before & After School
    • Nā Pua Lei ASP
    • Teens Grades 6-12
    • Ballet & Judo
    • Intersession
    • Preschool
    • All our Programs
  • Schedules
  • Swimming
    • Learn To Swim Group Classes
    • Join the swim team
    • All our Programs
  • Blog
  • About
    • Our Location
    • Meet Our People
    • Volunteer with the Y Service club
    • Our History
  • Jobs
    • Common Interview Questions
    • Equity Statement
    • Employee Resource Groups
  • Donate
  • For Staff